By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver’s seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position.
With the ability to adapt to users’ changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.
Dimensions: 34"W x 69"L x 52"H Learn More

The new Semi-Recumbent Synchronized Dual Ab Bench works your abs to perfection by allowing you to increase or decrease resistance with weight plates. Having trouble finishing a set of crunches using your own weight as resistance? Simply add weight to the plate holder to the rear of the machine for assistance.
Crunches are as comfortable as they are effective with extra thick and durable DuraFirmTM seat pads. The days of dreading crunches and sit–ups on a cold, hard, unforgiving floor are over. Make ab work more effective, comfortable and exciting with the new Crunch Bench by Body-Solid.
Dimensions: 65"L x 27"W x 43"H Learn More

This unique dual-function machine allows you to exercise two major muscle groups (the stomach and back) for one great low price. The innovative plate-load design is based on health club single station machines. We even incorporated 2"x4" mainframe steel from our commercial grade line of equipment for institutional quality. The full range cam design has an easy to use pop pin that allows an additional 26 adjustments to increase and control your range of motion.
Dimensions: 43"H x 60"L x 46"W Learn More

Raise or lower the adjustable seat for proper positioning and then rest your arms on the overstuffed support pad. Posi- tioned at a 30° angle for precise biomechanical movement, the thoughtful combination of 2"x2" and 2"x4" supportive steel blends structural integrity with comfort. Pull the jumbo pop
pin to lower the lifting arm and grab hold of the rotating v-bar handle for a set of arm curls. Now adjust the lifting arm upward and lock it in for a tricep workout.
Dimensions: 40"H x 45"L x 43"W Learn More

Leg workouts have never been so quick and efficient. The two most important leg exercises can now be performed from one comfortable position. The fully adjustable 7-gauge steel cam will easily accommodate any user.
Just pull the jumbo pop pin and raise the lifting arm to a com- fortable starting position, sit down and wrap your legs over the 8" foam rollers, then press down to perform seated leg curl exercises that will stretch and strengthen your glutes and hamstring muscles. Pull the pin again to lower the lifting arm and position your legs behind the oversize rollers to work the quadriceps muscles through a leg extension exercise.
Dimensions: 37"H x 49"L x 42"W Learn More

Core stability training can lead to improved balance, coordina- tion and stability. By efficiently working your body’s stabilizer muscles though a limitless number of exercises, the GDCCC200 Functional Training Center offers strength-building results to users of all sizes.
Unrestricted multiple planes of motion approximate the muscle activity required for many of the activities you do in everyday life. The Body-Solid GDCC200 features ergonomically designed adjustments and interchangeable cable handles engineered to put hundreds of strength-building exercises within your grasp.
With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics and adjustability and precision-fitted components, the GDCC200 Functional Training Center isolates an unbeatable value in today’s advanced fitness market.
Dimensions: 83.5"H x 74.5"L x 40.5"W Learn More

Core stability training can lead to improved balance, coordina- tion and stability. By efficiently working your body’s stabilizer muscles though a limitless number of exercises, the GDCCC210 Functional Training Center offers strength-building results to users of all sizes.
Unrestricted multiple planes of motion approximate the muscle activity required for many of the activities you do in everyday life. The Body-Solid GDCC210 features ergonomically designed adjustments and interchangeable cable handles engineered to put hundreds of strength-building exercises within your grasp.
With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics and adjustability and precision-fitted components, the GDCC210 Functional Training Center isolates an unbeatable value in today’s advanced fitness market.
Dimensions: 83.5"H x 63.5"L x 40.5"W Learn More

Sturdy and stable, the new design lets you exercise virtually every major muscle group in your body. Interchangeable cable handles provide an unlimited number of possibilities for all experience lev- els, and the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises.
The Selectorized Deluxe Cable Crossover’s unique pull-up station offers multiple grip positions, and dual independent carriages have been ergonomically designed to offer twice as many height adjustments as previous Body-Solid crossover stations. With 20 independent height adjustments and 180° cable positioning for frictionless guidance in all directions, the Body-Solid GPCC250 is one of the most versatile and functional machines manufactured today.
Dimensions: 83.5"H x 164"L x 29"W Learn More

The PowerCenter Combo Bench is a Flat Bench, Incline Bench, Decline Bench, 90° Shoulder Press Bench, and Seated Leg Developer all in one. You can see the dynamics of this bench as soon as you glance at the multi-position, telescoping uprights that safely hold the bar for bench exercises. The 6-position Flat/ Incline/Decline/Bench features pop-pin adjustable DuraFirmTM seat and back pads that are extra-thick, ultra-comfortable, and will never bottom out.
The rock-solid strength and stability of the PowerCenter Combo Bench comes from the extra-heavy 12-gauge all-4-side welded high tensile strength steel mainframe. Strengthen, tone, and develop your knee, thigh, hamstring, and glute muscles with the six-roller Leg Extension/Leg Curl Station included with the PowerCenter Combo Bench. Thick, oversized foam rollers provide complete comfort through heavy lower body routines.
Dimensions: 43"H x 77"L x 46"W Learn More